Sabtu, 02 Mei 2009

Speedometer for Your Running Exercise

Jogging and running might the easiest sport that we choose for our regular exercise. Even though it is easy and simple, but these sports have great impact to our body. It is the basic exercise to maintain our heart’s health. Besides that, we have to take a few minutes of running track before we start our exercise. On the fitness centre, we can easily monitor our speed and our distance on the running track. However, doing exercise in a closed room can give us some inconvenience. We might be bored with the same view in every single day. Rata Penuh
Running in the park can give us more fun on doing it. We can breathe the fresh air and have more interaction with other people in the park. However, we might not be able to monitor our speed and distance. With the new Speedometer model HJ 112 from Omron Digital, we can easily monitor our speed and distance. We only need to put this small speedometer in our shoes and it will automatically count our steps, speed, distance in miles, aerobic steps and the best part is the calories burned during our exercise. The aerobic steps are counted separated from the walking or jogging steps. This separation can give different effect on our exercise. It can give us the easiness to monitor our progress during our exercise.

This speedometer works automatically, so we will not have any trouble to operate it. We can wear it any time. We can put it on our shoes during our work and maximize our exercise at work. It can help us to burn more calories and give the optimum result. This Omron Digital Speedometer HJ 112 is sold under $25. It is much cheaper than the running track. Moreover, we can use it in our daily activities and burn more calories from our body.

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